Grappling refers to techniques, maneuvers, and counters applied to an opponent in order to gain a physical advantage, such as improving relative position, escaping, submitting, or injury to the opponent. Grappling is a general term that covers techniques used in many disciplines, styles and martial arts that are practiced both as combat sports and for self defense. Grappling does not include striking or most commonly the use of weapons. Grappling techniques and defenses to grappling techniques are also considered important in self-defense applications and in law enforcement. The most common grappling techniques taught for self-defense are escapes from holds and application of pain compliance techniques.
Ground grappling refers to all the grappling techniques that are applied while the grapplers are no longer in a standing position. A large part of most martial arts and combat sports which feature ground grappling is positioning and obtaining a dominant position. A dominant position (usually on top) allows the dominant grappler a variety of options, including: attempting to escape by standing up, obtaining a pin or hold-down to control and exhaust the opponent, executing a submission hold, or striking the opponent. The bottom grappler is, on the other hand, concerned with escaping the situation and improving his position, typically by using a sweep or reversal. In some disciplines, especially those where the guard is used, the bottom grappler may also be able to finish the fight from the bottom by a submission hold. Some people feel more confident on the bottom because of the large number of submissions that can be accomplished from having the opponent in full-guard.
When unskilled fighters get into a combat situation, a common reaction is to grab the opponent in an attempt to slow the situation down by holding them still, resulting in an unsystematic struggle that relies on brute force. A skilled fighter, in contrast, can perform takedowns as a way of progressing to a superior position such as a mount or side control, or using clinch holds and ground positions to set up strikes, choke holds, and joint locks. A grappler who has been taken down to the ground can use defensive positions such as the guard, which protects against being mounted or attacked. If a grappler is strong and can utilize leverage well, a takedown or throw itself can be all that is needed; the impact can render an opponent unconscious. On the other hand, grappling also offers the possibility of controlling an opponent without injuring them.
Our Defensive Ground Grappling program will give you a full body workout in a fun and safe environment with skilled instructors. You’ll learn how to defend yourself from ground attacks as well as learn how to control the situation until it is safe. Pair this with our martial arts program and no matter what the situation you encounter you can feel confident that you’ll go home safe to see your family again. So if you’re just looking for a fun and energetic exercise program or you want to learn life saving skills then we have the programs for you.
