Hey there! I'm Jennifer Rought! I'm a mom to a spunky daughter, wife to a hard working man, and an overall enthusiast for life and empowering others!
Health and wellness are my passions and I'm very excited to be bringing my skills and knowledge to Waverly Fitness as a PiYo Instructor! I hold certifications in PiYo (2014-present), Spin (2016-present), and formerly Zumba (2012-2016). I am an ACE certified Fitness Instructor, ACE certified Behavioral Change Specialist, Owner and Life Coach at Lunar Mind & Body, creator of Burlesque Burn class, and have a Bachelor's degree in Communication Studies. I also have backgrounds and interests in dance, running, meditation, hiking, and nutrition.
PiYo is a class for EVERYONE! People of all ages, shapes, and fitness levels take my PiYo classes. This class combines Pilates with Yoga for a total body workout! You will strengthen your body, increase flexibility and balance, and sculpt your muscles. I show modifications for any challenging moves that you might encounter and advanced options for those seeking to up their workouts to the next level. I am excited to help show you what your body is capable of! Join me for PiYo!